Almonds, Whole Grain Wheat, Organic Maple Syrup, Whole Grain Oats, Sugar, Dried Coconut, Pumpkin Seeds, Organic Coconut Oil, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Vanilla Extract, Salt. Vitamin E (mixed Tocopherols) Added To Preserve Freshness.