Maple Cinnamon Date - Whole Grain Oats, Dates, Sunflower Seeds, Pumpkin Seeds, Sugar, Flaxseed, Pea Protein, Chia Seeds, Maltodextrin, Barley, Whole Grain Rye, Natural Flavor, Salt, Whole Grain Oat Flour, Cinnamon,apple Walnut - Whole Grain Oats, Sugar, Sunflower Seeds, Pumpkin Seeds, Apples, Walnuts Coated With Rosemary Extract (to Preserve Freshness), Flaxseed, Pea Protein, Chia Seeds, Barley, Whole Grain Rye, Natural Flavor, Cinnamon, Salt